Wild Alaska Pollock Fillets, 4-6 oz, Skinless, Boneless, IQF

25 lb / 449768

Wild Alaska Pollock's mild flavor and tender white flesh make it popular for food service preparations, especially fish and chips and light, low-calorie menu specials.

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KEEP FROZEN UNTIL READY TO USE

Conventional oven

Season Alaskan Pollock with salt, pepper and herbs or dip in seasoned bread crumbs. Place in buttered baking dish and bake at 400°F.

Pan-Fry

Dip Alaskan Pollock in seasoned flour. Saute in oil, butter or margarine over medium heat, until lightly browned on both sides.

Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Microwave cooking is not recommended.

Keep frozen at 0° F or below until ready to use Thaw before cooking

Do not cook from frozen To thaw, open the package, and refrigerate 8-10 hours

ALASKA POLLOCK. CONTAINS: FISH (ALASKA POLLOCK).

Nutrition Facts

80 servings per container

Serving size

1 Piece (142g)

Amount per serving

Calories

% Daily value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 160mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugar g

Includes 0g Added Sugars

Protein 17g

Vitamin D 0mcg

Calcium 0mg

Iron 0mg

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.