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Yellowfin Tuna Steaks Sandwich Cut 4 oz. (1/10 lb) 456551

Yellowfin Tuna, also known as Ahi Tuna, has a rich meaty flavor. It is an excellent source of protein and is low in fat and calories. Its versatility makes a great choice for grilling, baking, broiling and sautéing. Trident Seafoods' quality grading and fresh-freezing method ensures the flavor and quality are the best available.

Serving Suggestion

Grilled Teriyaki Yellowfin Tuna
Pasta Salad with Tuna and Broccoli
Yellowfin Tuna Steak Marinade

Preparation and Cooking

Allow 10 minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product. Bake: Place tuna in baking dish in a preheated oven at 400°F. It is not necessary to turn fish during cooking. Grill: Place tuna on well greased grill a few inches above hot coals. Turn once halfway through cooking time. Sauté: Sauté tuna in oil, butter or margarine over medium high heat. Turn fish for even browning halfway through cooking. Broil: Broil tuna 4 inches from heat. Brush fish with oil, butter, margarine or marinade several times during cooking.

Food Safety

Keep frozen at 0°F or below until ready to use
Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (113g / 4oz)

Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value*
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 50 mg 17 %
Sodium 40 mg 2 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 27 g
Vitamin A 2 Vitamin C 2
Calcium 2 Iron 4
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g