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Yellowfin Tuna Steaks Skinless-Boneless 6 oz. (1/10 lb) 432628

Yellowfin Tuna, also known as Ahi Tuna, has a rich meaty flavor. It is an excellent source of protein and is low in fat and calories. Its versatility makes a great choice for grilling, baking, broiling and sautéing. Trident Seafoods' quality grading and fresh-freezing method ensures the flavor and quality are the best available.

Serving Suggestion

Grilled Teriyaki Yellowfin Tuna
Japanese Broiled Yellowfin Tuna
Pasta Salad with Tuna and Broccoli
Yellowfin Tuna with Pear Salsa
Grilled Lim Tuna Steak with Bay Leaf and Cilantro
Yellowfin Tuna Steak Marinade

Preparation and Cooking

Remove all packaging. Oven temperatures vary. Cook to an internal temperature of 145°F.
From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F until fish flakes easily when tested with a fork.
From frozen, double the cooking time. Fish is best when the flesh has just turned opaque and is still moist throughout.

Food Safety

Keep Frozen at 0° F until ready to use.
Thawing instructions: Remove all packaging. Place on tray or plate.
Cover with a plastic wrap or wax paper and thaw in refrigerator for 16 – 24 hours. Keep thawed product refrigerated 38°F or below and use within 2 – 3 days.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (170g / 6oz)

Amount Per Serving
Calories 200 Calories from Fat 20
% Daily Value*
Total Fat 2 g 3 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 75 mg 25 %
Sodium 60 mg 2 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 39 g
Vitamin A 4 Vitamin C 4
Calcium 4 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g