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Atlantic Salmon Fillet 10 oz VP, Skinless, Pin Bone Out (1/10 lb) 410601

Atlantic Salmon (Farmed), Skinless, Boneless, Fillet Portioned, Individually Quick Frozen, Individually Vacuum Packaged.

Serving Suggestion

Serve As Main Entree With Wild Rice And Vegtables. Also Good In A Sandwich, Wraps, Salads, Or Casseroles.

Preparation and Cooking

Cooking instructions:
Remove the product from the packaging and cook to an internal temperature of 145°F.
Oven and grill temperatures vary, please adjust cooking times accordingly.
Preheat oven or grill. From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F. From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F. Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork. Warning: may contain bones.

Food Safety

Keep frozen at 0°F or below until ready to use.
Thawing instructions: Remove all packaging. Place on tray or plate. Cover with a plastic wrap or wax paper and thaw in refrigerator for 16 – 24 hours.
Keep thawed product refrigerated and use within 2 – 3 days.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (283g / 10oz)

Amount Per Serving
Calories 450 Calories from Fat 220
% Daily Value*
Total Fat 25 g 38 %
Saturated Fat 4 g 20 %
Trans Fat 0 g
Cholesterol 155 mg 52 %
Sodium 180 mg 8 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 1 g 4 %
Sugars 1 g
Protein 58 g
Vitamin A 2 Vitamin C 15
Calcium 0 Iron 0
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g