< Browse Products

Trident Seafoods® Wild Caught Alaskan Pollock Skillet Cuts 1 lb

Product Pack

Wild-caught in the icy waters of Alaska, Alaskan Pollock is one of the most abundant and sustainable seafood species in the world. A cousin to cod and similar in flavor, texture, and appearance, Alaskan Pollock’s lean, snowy-white meat, delicate texture, and mild flavor make it an extremely versatile and healthy seafood choice.

Serving Suggestion

• Stir fried with vegetables and your favorite seasonings
• In pasta with pesto, garlic and basil
• Add to your favorite soup recipe
• As a fish taco or tortilla wrap

Fast and Easy Tacos
Heat a large skillet to medium high and spray with nonstick cooking spray. Add Skillet Cuts to pan and sauté. Stir occasionally for about 2 minutes. Add 1 packet of taco seasoning and ½ cup of water. Mix gently to distribute seasoning evenly. Bring to a boil then lower heat to a simmer and cook for another 3 to 4 minutes or until fish is opaque and flaky.

Preparation and Cooking

*COOK FROM FROZEN- Thawing is not recommended*

PAN-FRY: Preheat a non-stick pan to medium-high and add oil to cover the bottom of the pan. Fry for about 5 minutes on each side.

Microwave cooking is not recommended.

Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F.

Food Safety

KEEP FROZEN 0°F OR BELOW UNTIL READY TO USE. THAWING IS NOT RECOMMENDED

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 11 Pieces (113g / 4oz)

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat g
Cholesterol 70 mg 23 %
Sodium 180 mg 8 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 19 g
Vitamin A 0 % Vitamin C 0 %
Calcium 2 % Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK.

CONTAINS FISH (ALASKA POLLOCK).

"We really enjoyed eating these. Very tasty and juicy. Even my brother, who doesn't care for much in the way of fish, thought they were very good."

Susan D. – Gardena, CA

Did You Know?

A trident is a 3-pronged spear used for spear fishing and is the weapon of Poseidon, or Neptune, the God of sea in classical mythology.