< Browse Products

Trident Seafoods® The Bigger, Better Alaskan Fish Stick (3LB)

Product Pack

Wild caught, Alaska Pollock in crispy panko breading- a kids favorite that's too tasty to outgrow. Whether you’re enjoying these one by one or inside a wrap, you’ll get more fish in every bite with the crispiness you crave. This easy meal is sure to please the whole family.

Serving Suggestion

You’ll love them…
› In fish tacos: wrapped in a tortilla with coleslaw
› With raw veggie sticks and dip
› With your favorite fries
› In a sandwich with tartar sauce

Preparation and Cooking

Conventional oven: Preheat to 475° F. Place frozen fish sticks on lightly greased baking sheet, cook for 11 to 13 minutes until crisp. Turn product halfway through
bake time for best results.

Microwave Oven: Cook 3 fish sticks on high power for 1 ½ to 3 minutes.

Deep Fry: Heat oil to 350° F. Fry frozen fish sticks for 3 to 4 minutes until product is golden brown.

*Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all
fish, however, occasional bones may still be present.

Food Safety

KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 3 Pieces (85g / 3oz)

Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value*
Total Fat 7 g 11 %
Saturated Fat 1 g 5 %
Trans Fat g
Cholesterol 35 mg 12 %
Sodium 320 mg 13 %
Total Carbohydrate 13 g 4 %
Dietary Fiber 1 g 4 %
Sugars 0 g
Protein 12 g
Vitamin A 0 % Vitamin C 2 %
Calcium 2 % Iron 6 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
65% FISH (ALASKA POLLOCK), 35% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE YELLOW CORN MEAL, RANCH SEASONING [MALTODEXTRIN, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DISODIUM INOSINATE & DISODIUM GUANYLATE, NATURAL FLAVOR, MODIFIED FOOD STARCH, BUTTERMILK], CORN STARCH, SALT, RICE STARCH, VITAL WHEAT GLUTEN, YEAST, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], TAPIOCA STARCH, MALTED BARLEY FLOUR).

CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK.

"They are so easy to prepare and a great choice for a quick and easy meal during the busy school year."

Jan H. - Jacksonville, FL

Did You Know?

Take the Healthy Heart Pledge to eat #Seafood2xWk. Your heart will thank you!

Take The Pledge