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PubHouse® Battered Alaskan Cod 12 oz

Product Pack

Our Alaskan Cod wrapped in a crispy batter, is a restaurant-quality meal ready in minutes.

Serving Suggestion

You'll love them...
Alongside a creamy potato salad
With ketchup and tartar sauce
With crispy sweet potato fries
In a pita pocket with coleslaw

Preparation and Cooking

* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.

CONVENTIONAL OVEN: Preheat to 425°F. Place frozen product on greased baking sheet, cook for 12 to 16 minutes until crisp. Turn product halfway through bake time for best results.
DEEP FRY: Heat oil to 350°F. Fry frozen fillet(s) for 3½ to 4½ minutes until product is golden brown.

Microwave cooking is not recommended.

* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen at 0 °F until ready to use.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 2 Piece (110g / 3.9oz)

Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value*
Total Fat 7 g 11 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 17 mg 6 %
Sodium 470 mg 20 %
Total Carbohydrate 17 g 6 %
Dietary Fiber 0 g 0 %
Sugars 1 g
Protein 12 g
Vitamin A 0 % Vitamin C 2 %
Calcium 2 % Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
COD, WATER, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), GARLIC POWDER, YEAST EXTRACT, BLACK PEPPER, MALTODEXTRIN, NATURAL FLAVOR, WHITE PEPPER, YELLOW 5, YELLOW 6, GUAR GUM.
CONTAINS FISH (COD), WHEAT, MILK.

"They are so easy to prepare and a great choice for a quick and easy meal during the busy school year."

Jan H. - Jacksonville, FL

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