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Trident Seafoods® Wild Alaskan Pollock Seafood Burgers Cheddar Jack (1.5 lb box)

Product Pack

Heat it up. Eat it up. It’s that easy.
The Alaskan Pollock Burger is ready to eat when you are. Just a few seconds in the microwave and its go time.

Serving Suggestion

You’ll love them …
-Building a sandwich to devour
-Scrambling eggs to feast on
-Making fish tacos to munch
-Creating a salad to savor

Preparation and Cooking

For best quality, thoroughly warm this product before serving.

MICROWAVE: Remove one burger from packaging. Place on a plate and cover. Heat on High Power for 1 minute. For two burgers, heat on High Power for 1 ½ to 2 minutes.

PAN-FRY: Lightly spray pan with cooking oil and pre-heat to medium heat setting. Remove 1-3 burgers from packaging and place into pan. Cook for 3 minutes, flip, and then cook for an additional 1 ½ to 2 minutes.

CONVENTIONAL OVEN: Preheat oven to 400 F. Apply a light oil spray onto an aluminum foil lined baking sheet. Remove burgers from packaging and place onto baking sheet. Heat for 10-12 minutes.

GRILL OR BARBECUE: Preheat to medium heat (350 F). Heat for 5-6 minutes.

* We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

KEEP REFRIGERATED

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Burger (113g / 4oz)

Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value*
Total Fat 4 g 6 %
Saturated Fat 2 g 10 %
Trans Fat g
Cholesterol 60 mg 20 %
Sodium 520 mg 22 %
Total Carbohydrate 7 g 2 %
Dietary Fiber 1 g 4 %
Sugars 2 g
Protein 18 g
Vitamin A 8 % Vitamin C 10 %
Calcium 10 % Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE PRODUCT (CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SKIM MILK, CREAM, CASEIN, SALT, SODIUM ALGINATE, NATURAL CHEESE FLAVOR, XANTHAN/CARRAGEENAN/CAROB BEAN GUM, SODIUM BICARBONATE), GREEN ONION, RED BELL PEPPER, WATER, SEASONING (DEHYDRATED ONION, MIREPOIX POWDER [VEGETABLES {ONION, CARROT, CELERY}, SUGAR, CORN STARCH, SALT, ONION POWDER, SUNFLOWER OIL, DEXTROSE, ANTIOXIDANTS {TOCOPHEROL RICH EXTRACTS, ASCORBIC ACID, ROSEMARY EXTRACTS}], SALT, DRIED ORANGE PULP, WHITE PEPPER, DEHYDRATED GARLIC, HERB BLEND [MALTODEXTRIN, DEHYDRATED PARSLEY, MODIFIED CORN STARCH, DEHYDRATED CHIVES, POTATO STARCH, DEHYDRATED ONION, NATURAL FLAVOR, COCONUT OIL, BLACK PEPPER, GUAR GUM, DEHYDRATED GARLIC, SPIRULINA], UMAMI MEDLEY [MALTODEXTRIN, KOMBU EXTRACT, SHITAKE EXTRACT, SALT, YEAST EXTRACT], NATURAL HICKORY SMOKE), DRIED ORANGE PULP, SUGAR, POTATO EXTRACT, SEA SALT, MUSTARD FLOUR.

CONTAINS FISH (ALASKA POLLOCK), MILK.

"First time to try. Awesome. Great price. It's full of fish, instead of being all breading like other brands."

Larry B. – Smithton, PA

Did You Know?

Fish lends itself to versatility and creativity. Exchanging one species of fish for another in a recipe will produce delicious and rewarding results.