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Trident Seafoods® PubHouse Battered Halibut 2 lb

Product Pack

Wild Alaskan Halibut fillets dipped in our signature PubHouse® batter for an authentic English taste. Cooks straight from the freezer in minutes with deliciously crispy results. This easy meal will be a hit every time.

Serving Suggestion

You’ll love them…
› Alongside a creamy potato salad
› With fries — regular or sweet potato
› In fish tacos
› With a fresh green salad

Preparation and Cooking

CONVENTIONAL OVEN:
Preheat to 425°F. Place frozen fillet(s) on lightly greased baking sheet, cook for 20 to 22 minutes until crisp. Turn product halfway through bake time for best results.

DEEP FRY:
Heat oil to 350°F. Fry frozen fillet(s) for 5½ to 7 minutes until product is golden brown.

Microwave cooking is NOT recommended.

Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F.

We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

PubHouse products are designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 2 Piece (142g / 5oz)

Amount Per Serving
Calories 230 Calories from Fat 80
% Daily Value*
Total Fat 9 g 14 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 30 mg 10 %
Sodium 530 mg 22 %
Total Carbohydrate 21 g 7 %
Dietary Fiber 1 g 4 %
Sugars 4 g
Protein 17 g
Vitamin A 0 % Vitamin C 0 %
Calcium 2 % Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
HALIBUT, WATER, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GARLIC POWDER, YEAST EXTRACT, BLACK PEPPER, MALTODEXTRIN, NATURAL FLAVOR, WHITE PEPPER, YELLOW 5, YELLOW 6, GUAR GUM.
CONTAINS FISH (HALIBUT), WHEAT, MILK.

"We really enjoyed eating these. Very tasty and juicy. Even my brother, who doesn't care for much in the way of fish, thought they were very good."

Susan D. – Gardena, CA

Did You Know?

A trident is a 3-pronged spear used for spear fishing and is the weapon of Poseidon, or Neptune, the God of sea in classical mythology.