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Trident Seafoods® Alaskan Pollock Burgers 11.2 oz

Product Pack

A delicious and healthy alternative to traditional burgers and sandwiches,
Trident Seafoods® Alaskan Pollock Burgers are a great choice.

Serving Suggestion

You'll love them...
-On a bun
-Wrapped in a tortilla with avocado and salsa
-With spinach, grilled red onions and peppers
-In a grilled sandwich with bacon and Dijon mustard

Preparation and Cooking

*KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.

GRILL OR BARBECUE: Preheat to 350 °F (medium heat). Cook for 4 to 5 minutes on each side.

CONVENTIONAL OVEN: Preheat to 400 °F. Place frozen burger(s) on lightly greased baking sheet, cook for 9 to 10 minutes on each side.
PAN-FRY: In lightly oiled pan, cook over medium heat 4 to 5 minutes on each side.

Microwave cooking is not recommended.

*Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 °F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen at 0 °F or below, until ready to cook.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Burger (79g / 2.8oz)

Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value*
Total Fat 6 g 9 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 40 mg 13 %
Sodium 170 mg 7 %
Total Carbohydrate 4 g 1 %
Dietary Fiber 0 g 0 %
Sugars 1 g
Protein 12 g
Vitamin A 2 % Vitamin C 2 %
Calcium 2 % Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: WATER, POTATO EXTRACT, ONION POWDER, SUGAR, SEA SALT, DRIED ORANGE PULP, MUSTARD FLOUR, YEAST EXTRACT, GARLIC POWDER, WHITE PEPPER, RED PEPPER, CHIVES.
CONTAINS FISH (ALASKA POLLOCK).

"Big 5 stars. Reasonable price for gourmet taste. No more outside restaurant for fish sandwich or dinner."

Linda C. – Monroeville, PA

Did You Know?

Americans on average eat less than half of the recommended amount of seafood.