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WG Breaded Hidden Treasures® (with Cheese)1oz Portions (1x10 lb)418319

Crunchy, whole grain, breaded, and slightly seasoned 1 oz portions of wild-caught pollock, formed in fun shapes to appeal to kids.

Serving Suggestion

Serve with your favorite dipping sauce and favorite side dishes.

Preparation and Cooking

Cooking Instructions:* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Convection oven: Preheat to 375° F. Place frozen product on lightly greased baking sheet, cook for 13 to 15 minutes until crisp. Turn product halfway through bake time for best results.
Conventional oven: Preheat to 425° F. Place frozen product on lightly greased baking sheet, cook for 18 to 20 minutes until crisp. Turn product halfway through bake time for best results.
Deep Fry: Heat oil to 350°F. Fry frozen product for 3 to 3½ minutes until product is golden brown.
Microwave cooking is not recommended.* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen at 0 °F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 4 Piece (113g / 4oz)

Amount Per Serving
Calories 240 Calories from Fat 110
% Daily Value*
Total Fat 12 g 18 %
Saturated Fat 3 g 15 %
Trans Fat 0 g
Cholesterol 45 mg 15 %
Sodium 750 mg 31 %
Total Carbohydrate 18 g 6 %
Dietary Fiber 2 g 8 %
Sugars 0 g
Protein 16 g
Vitamin A 20 Vitamin C 0
Calcium 8 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
34.3% ALASKA POLLOCK, 33% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: WATER, YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, IODIZED SALT, SUGAR, DRIED YEAST, SOY FLOUR, DEXTROSE, PAPRIKA EXTRACT [COLOR], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE EXTRACT, SPICE), 22% MINCED POLLOCK, 10.1% CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR, CELLULOSE POWDER [TO PREVENT CAKING]), 0.3% SALT, 0.3% TETRASODIUM PYROPHOSPHATE.
CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK, SOY.