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Lightly Coated Raw Breaded Cod Flt 1-2 oz (1/10 lbs) 416434

Our lightly breaded cod fillets are prepared from full fillets of hand-cut, snow-white Alaska Cod dusted in a light cornmeal coating. With only 15% breading, these fillets offer a crisp bite and deliver a mouthful of fresh, flaky fish for an authentic Fish & Chips experience.

Preparation and Cooking

Cooking instructions: in deep fryer, heat oil to 350°F. Add product, shaking baskets occasionally to prevent from adhering. Fry for approximately 3½ to 4½ minutes or until product is golden brown.

Food Safety

Keep Frozen at 0°F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 3 Piece (113g / 4oz)

Amount Per Serving
Calories 110 Calories from Fat 5
% Daily Value*
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 30 mg 10 %
Sodium 450 mg 19 %
Total Carbohydrate 9 g 3 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 16 g
Vitamin A 0 Vitamin C 4
Calcium 2 Iron 2
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA COD, WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SPICE, GARLIC, ONION, NATURAL FLAVOR, EGG, NONFAT MILK, SODIUM PHOSPHATES (TO RETAIN MOISTURE).
CONTAINS: FISH (ALASKA COD), WHEAT, EGG, AND MILK.