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WG Breaded Formed Fish Nuggets 0.86oz (1x10 lb) 418311

Whole grain, breaded, and slightly seasoned wild-caught pollock. Par-fried and oven ready. Child Nutrition product.

Serving Suggestion

Serve with your favorite side dishes and dipping sauces. Works well as an appetizer or snack. Adds versatility to the menu.

Preparation and Cooking

Cooking Instructions:* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Conventional oven: Preheat to 425° F. Place frozen product on lightly greased baking sheet, cook for 18 - 20 minutes until crisp. Turn product halfway through bake time for best results.
Convection oven: Preheat to 375° F. Place frozen product on lightly greased baking sheet, cook for 12 to 15 minutes until crisp. Turn product halfway through bake time for best results.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen at 0 °F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 4 Piece (98g / 3.5oz)

Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value*
Total Fat 8 g 12 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 35 mg 12 %
Sodium 370 mg 15 %
Total Carbohydrate 18 g 6 %
Dietary Fiber 2 g 8 %
Sugars 0 g
Protein 13 g
Vitamin A 15 Vitamin C 0
Calcium 2 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
62.36% FISH (POLLOCK AND COD, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE]), 37.64% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, WATER, WHEAT GLUTEN, SUGAR, DRIED YEAST, YEAST EXTRACT, DRIED GARLIC, DRIED ONION, SPICES, SOY FLOUR, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVORS, PAPRIKA EXTRACT [COLOR], DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE EXTRACT).
CONTAINS FISH (POLLOCK AND COD), WHEAT, SOY.