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PubHouse ® Battered Rockfish 1-2 oz (1/10 lb) 418860

PubHouse battered seafood combines the traditional appeal of English style fish 'n chips with the convenience of individually frozen, ready-to-serve product. PubHouse fillets are hand-cut, natural fillets dipped in our exclusive beer flavored batter.

Serving Suggestion

Sandwich Wraps
Appetizers
Captain's Platters
Children's Menus
Fish 'n Chips
Fish Tacos
Friday Night Fish Fry Feast
Picnic Style

Preparation and Cooking

Keep Frozen until ready to use.
Deep fryer – preheat oil to 350°F. Fry for 3½ to 4½ minutes or until product is golden brown. Shake baskets occasionally to prevent from adhering.
Convection Oven – preheat to 400°F. Place product on baking sheet and cook for 10 to 12 minutes or until product is crisp. Turn product halfway through bake time for best results.
Conventional Oven – preheat to 425°F. Place product on baking sheet and cook for 16 to 18 minutes or until product is crisp. Turn product halfway through bake time for best results.

* Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

PubHouse products are designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 2 Piece (96g / 3.4oz)

Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value*
Total Fat 7 g 11 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 25 mg 8 %
Sodium 350 mg 15 %
Total Carbohydrate 14 g 5 %
Dietary Fiber 0 g 0 %
Sugars 1 g
Protein 11 g
Vitamin A 0 Vitamin C 0
Calcium 2 Iron 2
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ROCKFISH, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YELLOW CORN FLOUR, SUGAR, SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, YEAST EXTRACT, SPICE, NATURAL FLAVOR, MALTODEXTRIN, GUAR GUM, YELLOW 5, YELLOW 6. PARFRIED IN CANOLA AND/OR SOYBEAN OIL.
CONTAINS: FISH (ROCKFISH), WHEAT, MILK