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Raw Breaded Cod Square Portions 4 oz (1/10 lb) 412970

Raw Breaded Cod Portions - Square Cut. Lightly seasoned portions, with a mild flavor and a light crunch.

Serving Suggestion

Good on a bun and served with an order of fries on the side.

Preparation and Cooking

Cooking Instructions - Cook From Frozen.
Deep Fry: Preheated Oil at 350 °F. For 4 To 4-1/2 Minutes
Cooking Time And Temperature May Vary With Equipment. For Added Crispness, Cook Slightly Longer

Food Safety

Keep Frozen Perishable Store Below 0°F (-18 °C)
Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (113g / 4oz)

Amount Per Serving
Calories 170 Calories from Fat 10
% Daily Value*
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 25 mg 8 %
Sodium 780 mg 32 %
Total Carbohydrate 25 g 8 %
Dietary Fiber 1 g 4 %
Sugars 0 g
Protein 14 g
Vitamin A 0 Vitamin C 4
Calcium 2 Iron 2
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
COD, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, DRIED WHEY, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHITE CORN MEAL (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), RICE FLOUR, SALT, SODIUM TRIPOLYPHOSPHATE, SOYBEAN OIL, SPICES, VITAL WHEAT GLUTEN.
CONTAINS FISH (COD), WHEAT, MILK.