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Sockeye Salmon Vac Pac - Skinless, PBO 8oz (1/10 lb) 450185

Our Wild Alaskan Sockeye Salmon is harvested in the clear, icy waters of Alaska at the peak of perfection. De-boned, flash-frozen and vacuum packed in convenient, individually portioned packages, this process seals in freshness, taste, and nutrition (rich in Omega-3s). You'll find the deep, ruby-red flesh and the classic, robust salmon flavor a delightful treat with a plate presentation that can't be beat.

Serving Suggestion

+Pecan Crunch Salmon Bake
+Firecracker Grilled Salmon
+Poached Salmon with Cucumber Sauce
+Gourmet Baked Alaskan Salmon
+Broiled Salmon Fillet with Creamy Tarragon Sauce

Preparation and Cooking

Allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until Salmon flakes when tested with a fork. Salmon will continue to cook slightly once removed from the heat. This rule applies to all of the easy cooking techniques listed below.

BAKE: Place Alaska Salmon in well-greased or foil lined baking pan. Brush with melted butter or oil. Bake at 400 degrees F. It is not necessary to turn fish during baking.

SAUTE: Heat 1/4 inch butter or oil in a hot, but not smoking skillet. Saute Salmon steaks or fillets in a single layer until golden brown on both sides, turning once during cooking.

POACH: Fill large skillet with tight-filling lid with water. Season with 2 slices lemon, 1 sprig of parsley and a few peppercorns and bring to boil. Add Alaska Salmon, cover, reduce heat and simmer until done.

GRILL: Place salmon on hot, well-greased grill. During grilling, baste fish with oil or basting sauce several times. Turn once.

Food Safety

Keep frozen at 0 degrees F or below until ready to use
Thaw before cooking. Do not cook from frozen
To thaw, open package, refrigerate 8-10 hours

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (227g / 8oz)

Amount Per Serving
Calories 380 Calories from Fat 170
% Daily Value*
Total Fat 19 g 29 %
Saturated Fat 4 g 20 %
Trans Fat 0 g
Cholesterol 140 mg 47 %
Sodium 105 mg 4 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 48 g
Vitamin A 8 Vitamin C 0
Calcium 2 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
SOCKEYE SALMON.
CONTAINS: FISH (SOCKEYE SALMON).