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5 oz. Lemon Herb Glazed Pollock (1/10 lb) 417736

Wild Caught, Boneless, Skinless, Block Cut, Deep Skinned, Serpentine Shape, Marinated Portions.

Serving Suggestion

Serve as a Main Entree.

Preparation and Cooking

Cook From Frozen.
Convection Oven – preheat oven to 400°F. Put products in single layer on a lightly greased baking sheet, cover loosely with foil, and bake for approximately 20 – 23 minutes.
Cook to an internal temperature of 165°F.

Food Safety

Keep Frozen at 0°F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (145g / 5.1oz)

Amount Per Serving
Calories 130 Calories from Fat 35
% Daily Value*
Total Fat 4 g 6 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 85 mg 28 %
Sodium 240 mg 10 %
Total Carbohydrate 2 g 1 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 21 g
Vitamin A 4 Vitamin C 4
Calcium 2 Iron 2
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, LEMON HERB SAUCE (WATER, HEAVY CREAM, GARLIC, MEDITERRANEAN BLEND [DEHYDRATED GARLIC, SPICES {INCLUDING OREGANO AND BASIL}, LEMON PEEL, RED BELL PEPPER, RED PEPPER, NATURAL FLAVOR], BUTTER CONCENTRATE [CREAM, BUTTER {CREAM, SALT}, ENZYMES], SUGAR, CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, GUM ACACIA, XANTHAN GUM, WORCESTERSHIRE CONCENTRATE [DISTILLED VINEGAR, WATER, MOLASSES, SUGAR, SALT, CARAMEL COLOR, GARLIC POWDER, TAMARIND AND SPICES], CARAMEL COLOR).
CONTAINS FISH (ALASKA POLLOCK), MILK.