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Pollock Loin 6 oz Skinless, Boneless 413914

Trident Alaskan Pollock is certified sustainable and the most abundant Alaskan species available. Caught in the icy waters of Alaska, our pollock is filleted and flash-frozen soon after harvest, locking in flavor and texture at the very peak of freshness. Pre-portioned, trimmed, and ready to use, Alaskan Pollock saves you time and money.

Serving Suggestion

Serve Center-of-Plate, make Fish and Chips, or add to soups, pasta dishes, casseroles, rice dishes, or fish tacos.

Preparation and Cooking

Cooking instructions: Remove the product from the packaging and cook to an internal temperature of 145°F.
Oven and grill temperatures vary, please adjust cooking times accordingly.

Preheat oven or grill ; From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F. From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F. Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork.

Warning: may contain bones.

Food Safety

Keep frozen at 0°F or below until ready to use.
Thawing instructions: Remove the product from the packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (170g / 6oz)

Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value*
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 105 mg 35 %
Sodium 270 mg 11 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 29 g
Vitamin A 0 Vitamin C 0
Calcium 2 Iron 2
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK.
CONTAINS: FISH (POLLOCK).