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Value Fish Breaded Fish Fingers 1 oz Portions (1/10 lb) 449248

Formed Breaded Fish Fingers from Fillets and Minced Fish, Par Fried, Lightly Seasoned.

Serving Suggestion

Serve with your favorite dipping sauce.

Preparation and Cooking

Designed to cook from frozen. Preheat Oven or Oil.
Convection Oven: Bake at 375 ° F. For 13 to 15 minutes.
Conventional Oven: Bake at 425 °F. For 18 to 20 min.
Deep Fry: Fry at 350 °F. For 3 to 3 ½ minutes or until the internal temperature reaches 165 degrees F or higher. Cooking times & temperatures may vary with equipment.

Food Safety

Keep Frozen at 0 °F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 4 Piece (113g / 4oz)

Amount Per Serving
Calories 210 Calories from Fat 80
% Daily Value*
Total Fat 9 g 14 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 40 mg 13 %
Sodium 570 mg 24 %
Total Carbohydrate 18 g 6 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 14 g
Vitamin A 0 Vitamin C 0
Calcium 2 Iron 8
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
FISH MIXTURE (MINCED POLLOCK AND/OR POLLOCK AND/OR COD AND/OR HAKE AND/OR HADDOCK AND/OR TILAPIA, TETRASODIUM PYROPHOSPHATE, SALT), ENRICHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), FOOD STARCH-MODIFIED, WATER, CONTAINS 2% OR LESS OF: IODIZED SALT, YELLOW CORN FLOUR, DEHYDRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, ONION POWDER, SUGAR, WHEY, GARLIC POWDER, SPICES, DISODIUM PHOSPHATE, PAPRIKA OLEORESIN (COLOR), SPICE EXTRACTIVES.
CONTAINS FISH (POLLOCK AND/OR COD AND/OR HAKE AND/OR HADDOCK AND/OR TILAPIA), WHEAT, MILK.