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4 oz. Seasoned Panko Breaded Pollock Sandwich Portion (1/10 lb) 417438

Wild Caught, Lightly Seasoned Panko Breaded Fillets, Individually Quick Frozen, Oven Ready.

Serving Suggestion

Serve as a Main Entree.

Preparation and Cooking

Cook from frozen
Convection oven – preheat oven to 400°F. Put products in single layer on a lightly greased baking sheet and bake for approximately 11 – 14 minutes.
Cook to an internal temperature of 165°F.

Food Safety

Keep Frozen at 0°F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (113g / 4oz)

Amount Per Serving
Calories 220 Calories from Fat 70
% Daily Value*
Total Fat 8 g 12 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 50 mg 17 %
Sodium 300 mg 12 %
Total Carbohydrate 22 g 7 %
Dietary Fiber 1 g 4 %
Sugars 0 g
Protein 14 g
Vitamin A 2 Vitamin C 2
Calcium 0 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, WATER, BLEACHED WHEAT FLOUR, ENRICHED FLOUR (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR AND MALTED BARLEY FLOUR, RICE FLOUR, WATER, SALT, WHEY, SUGAR, SHORTENING (CANOLA OIL, MODIFIED PALM OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, GARLIC POWDER, SPICE, DEXTROSE, CORN STARCH, YEAST FOOD (CORN STARCH, CALCIUM SULFATE, AMMONIUM CHLORIDE), CORN SYRUP SOLIDS, ACCORBIC ACID, MICROCRYSTALINE CELLULOSE, SODIUM CASEINATE, MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES. PARFRIED IN SOYBEAN AND/OR CANOLA OIL.
CONTAINS: FISH (ALASKA POLLOCK), WHEAT, MILK.