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WG Cornmeal Breaded Pollock Strips 1.5oz Portions (1x10 lb) 418314

Whole grain crunchy cornmeal breaded. Wild caught. Pre-cooked. Oven ready. Child Nutrition product.

Serving Suggestion

Serve with fries and veggies, in fish tacos, in a wrap, or with your favorite dipping sauce.

Preparation and Cooking

Cooking Instructions: Keep frozen until ready to cook. Thawing is not recommended – cook from frozen.

Conventional oven: preheat to 425° F. Place frozen product on lightly greased baking sheet, cook for 13 to 15 minutes until crisp. Turn product halfway through bake time for best results.
Convection oven: preheat to 375° F. Place frozen product on lightly greased baking sheet, cook for 13 to 15 minutes until crisp. Turn product halfway through bake time for best results.
Deep fry: heat oil to 350°F. Fry frozen product for 3½ to 4 minutes until product is golden brown.
Microwave cooking is not recommended.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165° F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen at 0 °F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 3 Piece (128g / 4.5oz)

Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value*
Total Fat 10 g 15 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 40 mg 13 %
Sodium 570 mg 24 %
Total Carbohydrate 23 g 8 %
Dietary Fiber 2 g 8 %
Sugars 0 g
Protein 15 g
Vitamin A 0 Vitamin C 0
Calcium 2 Iron 10
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
57% FISH (ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE]), 43% BATTER & BREADING (WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE YELLOW CORN FLOUR, WHOLE YELLOW CORN MEAL, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, DEXTRIN, IODIZED SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], POTASSIUM CHLORIDE, MALTODEXTRIN, SPICES [INCLUDING CELERY SEED], ENRICHED RICE FLOUR [RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], CORN STARCH, ENZYME MODIFIED BUTTER, SUGAR, EXTRACTIVES OF PAPRIKA AND TURMERIC, SODIUM CASEINATE [A MILK DERIVATIVE], CITRIC ACID, CORN SYRUP SOLIDS, GARLIC POWDER, SODIUM CITRATE, YEAST, FLAVOR, SPICE EXTRACTIVES, CONCENTRATED LEMON JUICE, WHEY, NATURAL FLAVORS, PAPRIKA AND ANNATTO, MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES).
CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK