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Premium Crispy Breaded Pollock Portions 6.2 oz Raw Breaded (1/15.5 lb) 484407

Crispy breaded portions coated with a buttermilk and crunchy cracker crumb. Deep fry until golden brown and serve along side a bed of fries.

Serving Suggestion

Portions make an great sandwiches. Top a crisp Kaiser roll with your best tarter sauce. Try a little Salsa al Fresco, pepper-jack cheese and a slice of avocado.

Preparation and Cooking

Cook from frozen.
Deep fry: Preheat oil. fry at 350°F. For 5 to 6 minutes. Or deep fry at 300°F. For 9 to 10 minutes.
For added crispness, cook slightly longer.

Food Safety

Keep Frozen at 0°F until ready to use.
Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (176g / 6.2oz)

Amount Per Serving
Calories 180 Calories from Fat 25
% Daily Value*
Total Fat 3 g 5 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 80 mg 27 %
Sodium 350 mg 15 %
Total Carbohydrate 16 g 5 %
Dietary Fiber 1 g 4 %
Sugars 0 g
Protein 22 g
Vitamin A 2 Vitamin C 0
Calcium 2 Iron 8
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: BLEACHED WHEAT FLOUR, DRIED WHOLE EGGS, SOYBEAN OIL, SALT, MODIFIED CORN STARCH, BUTTERMILK FLAVOR (WHEY, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, BUTTERMILK, SAFFLOWER OIL, MODIFIED CORN STARCH, NATURAL FLAVORS, CORN SYRUP SOLIDS, MALTODEXTRIN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY, IODIZED SALT, RICE FLOUR, MALTED BARLEY FLOUR, SODIUM CASEINATE, CALCIUM CARBONATE, YEAST, MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES, SILICON DIOXIDE ADDED TO PREVENT CAKING.
CONTAINS FISH (ALASKA POLLOCK), WHEAT, EGG, MILK.