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Redi Grilled™ Mahi Mahi 4 oz Portions 412966

Redi Grilled Seafood eliminates the uncertainty and obstacles associated with menuing seafood by offering quality
options that are ready to thaw, flavor and serve. Now you can spend your time creating contemporary seafood
items your customers will love, without the hassle of tedious prep, safety concerns and waste.

Serving Suggestion

With its mild, delicate flavor and a firm meaty texture, Mahi Mahi fillets are terrific grilled. Create a spicy Korean fusion with fish tacos featuring house-made kimchi slaw,sweet chile crema and RediGrilled Mahi-Mahi.

Preparation and Cooking

From Thawed:
Microwave Oven: Using microwave-safe cookware, cover and cook on 50% power for approximately 1.5 minutes to reach 140 °F.
Conventional Oven: Preheat oven to 350 °F. In an oven-safe baking dish, add Fish and enough liquid to cover the bottom of the dish. Cover with lid or foil and cook for approximaitely 10 minutes to reach 140 °F.
From Frozen:
Microwave Oven: Puncture vacuum package and microwave at 50% power until 140 °F.
Stove Top: Place one frozen, unopened vacuum packed portion in boiling water for 10-12 minutes. Carefully remove from package and serve.
Cooking times and temperatures may vary with equipment.

Food Safety

Remove the product from the packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 5 days.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (113g / 4oz)

Amount Per Serving
Calories 90 Calories from Fat 5
% Daily Value*
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 75 mg 25 %
Sodium 400 mg 17 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 19 g
Vitamin A 4 Vitamin C 0
Calcium 2 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
MAHI-MAHI, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVE.
CONTAINS FISH (MAHI-MAHI).