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Beer Battered Pub Style Cod 3 oz (1/5 lb) 423080

Each piece is skinless, boneless and hand cut from Wild Alaskan Cod so you get consistent sizing with no waste
or prep. Rich color and enticing aroma makes Alaskan Style Cod fillets perfect as a center of the plate fish and
chip presentation or featured on top of a salad. The delightful beer-accent coating stays crunchy for high impact flavor and texture.

Preparation and Cooking

Cooking Instructions:* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.

Conventional oven: Preheat to 425°F. Place frozen product on lightly greased baking sheet, cook for 15 to 18 minutes until crisp. Turn product halfway through bake time for best results.
Convection oven: Preheat to 400°F. Place frozen product on lightly greased baking sheet, cook for 12 to 14 minutes until crisp. Turn product halfway through bake time for best results.
Deep Fry: Heat oil to 360°F. Fry frozen product for 5 to 7 minutes until product is golden brown. Shake baskets occasionally to prevent from adhering.

* Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen at 0 °F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (83g / 2.9oz)

Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value*
Total Fat 8 g 12 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 20 mg 7 %
Sodium 500 mg 21 %
Total Carbohydrate 14 g 5 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 9 g
Vitamin A 0 Vitamin C 0
Calcium 2 Iron 10
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA COD, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MODIFIED CORN STARCH, WATER, WHITE CORN FLOUR, BEER (WATER, MALTED BARLEY, YEAST, HOPS), CONTAINS 2% OR LESS OF: PALM OIL, SALT, CORN STARCH, RICE FLOUR, SUGAR, NATURAL FLAVOR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SPICES, YELLOW CORN FLOUR, EXTRACTIVES OF CARROT, EXTRACTIVES OF TURMERIC, MALTODEXTRIN, GARLIC, GUAR GUM.
CONTAINS FISH (ALASKA COD), WHEAT.