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3.6 oz WG Breaded Hot and Spicy Wild Alaska Pollock Sandwich: Oven Ready 425226

Our Hot & Spicy Fish Sandwich portions are a superior source of protein with a kick. Made with wild-caught Alaskan Pollock – a natural source of Omega-3s, potassium, iron, and calcium – our Hot & Spicy Fish Sandwich offers kids the protein they need and the spicy flavor & crunch they want. Perfect on a bun or in a taco.

Preparation and Cooking

Convection oven: Preheat to 375° F. Place frozen product on lightly greased baking sheet, cook for 15 to 18 minutes until crisp. Turn product halfway through bake time for best results.

Conventional oven: Preheat to 425° F. Place frozen product on lightly greased baking sheet, cook for 20 to 26 minutes until crisp. Turn product halfway through bake time for best results.

Microwave cooking is not recommended.

* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen at 0°F until ready to use.
Keep frozen until ready to use. Designed to cook from Frozen.
Thawing of the product is not recommended.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (102g / 3.6oz)

Amount Per Serving
Calories 190 Calories from Fat 80
% Daily Value*
Total Fat 9 g 14 %
Saturated Fat 1 g 5 %
Trans Fat g
Cholesterol 45 mg 15 %
Sodium 310 mg 13 %
Total Carbohydrate 15 g 5 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 15 g
Vitamin A 4 Vitamin C 0
Calcium 2 Iron 8
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
71.3% Fish (ALASKA POLLOCK), 28.7% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WATER, YELLOW CORN FLOUR, SALT, SPICES (INCLUDING CELERY SEED), GARLIC POWDER, WHEAT GLUTEN, ONION POWDER, YEAST, POTASSIUM CHLORIDE, EXTRACTIVES OF PAPRIKA AND TURMERIC, SUGAR, WHOLE YELLOW CORN FLOUR, YEAST EXTRACT, IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SPICE EXTRACTIVES).
CONTAINS FISH (ALASKA POLLOCK), WHEAT.