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Popcorn Style Breaded Fish 0.2 oz (1/10 lb) 487503

Munch on the excitement of our new popcorn fish. Tender, country flavored kernels of pollock fish are great for eating by the handful. Quick and easy to prepare. Dipping is optional!

Serving Suggestion

Our tender, country-flavored bites are great for appetizers, wraps, tacos, salads, children's menus, or just eating by the handful.

Preparation and Cooking

Deep Fryer: Deep fry at 350°F for 2-1/2 to 3 minutes.

Convection Oven: Bake at 375°F for 8 to 12 minutes.

Conventional Oven: Bake at 425°F for 15 to 20 minutes.

Microwave: Place about 4 oz. (19-20 pieces) serving on a doubled paper plate, separating the pieces. Cover with a single paper napkin and microwave on high for 55 seconds. Remove the napkin and turn the product over onto a clean paper plate. Cook uncovered on medium for 30 seconds. Remove from microwave and let stand for a few seconds to crisp up. Stand for as long as a minute.

Food Safety

Our Popcorn Fish is designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 15 Piece (85g / 3oz)

Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value*
Total Fat 8 g 12 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 25 mg 8 %
Sodium 480 mg 20 %
Total Carbohydrate 19 g 6 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 10 g
Vitamin A 0 Vitamin C 0
Calcium 2 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, ENRICHED BLEACHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, BUTTERMILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SOYBEAN OIL, SPICES, AUTOLYZED YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN, LACTIC ACID, MONOSODIUM GLUTAMATE, SPICE EXTRACT, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, MALTODEXTRIN, MIXED TRIGLYCERIDES. PARFRIED IN SOYBEAN AND/OR CANOLA OIL.
CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK.