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Raw Breaded Premium Crispy Pollock Portion 4.3 oz. (1/14 lb) 474592

Portions make for great sandwiches. Deep fry until golden brown and serve along side a bed of fries or inside a bun for a sandwich creation.

Serving Suggestion

Crispy breaded portions coated with a buttermilk batter and coated with an crunchy cracker crumb. Deep fry until golden brown and serve along side a bed of fries or inside a bun for a sandwich creation.

Preparation and Cooking

Deep Fry: Preheat Oil to 350°F for 5 1/2 - 6 minutes
Cook Time and Temperature may vary with Equipment.

Food Safety

Keep Frozen at 0°F until ready to use.
Designed to cook from frozen.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (122g / 4.3oz)

Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value*
Total Fat 2 g 3 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 55 mg 18 %
Sodium 240 mg 10 %
Total Carbohydrate 11 g 4 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 15 g
Vitamin A 2 Vitamin C 0
Calcium 0 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: BLEACHED WHEAT FLOUR, DRIED WHOLE EGGS, SOYBEAN OIL, SALT, MODIFIED CORN STARCH, BUTTERMILK FLAVOR (WHEY, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, BUTTERMILK, SAFFLOWER OIL, MODIFIED CORN STARCH, NATURAL FLAVORS, CORN SYRUP SOLIDS, MALTODEXTRIN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY, IODIZED SALT, RICE FLOUR, MALTED BARLEY FLOUR, SODIUM CASEINATE, CALCIUM CARBONATE, YEAST, MODIFIED CELLULOSE, OAT FIBER, MONO AND DIGLYCERIDES, SILICON DIOXIDE ADDED TO PREVENT CAKING.
CONTAINS FISH (ALASKA POLLOCK), WHEAT, EGG, MILK.