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Keta Salmon Premium (Skls,Bnls,PBO) Portions 8 oz. (1/10 lb) 496247

Keta Salmon are popular because they combine economy, excellent texture, attractive orange-pink color and delicate flavor. They are known for their firm pink flesh and moderate fat content which results in their mild flavor.

Serving Suggestion

+Grilled Salmon with Pistachio Basil Butter
+Pepper-Seared Alaskan Salmon with Horseradish Sauce
+Poached Salmon with Creamy Walnut Dill Dressing
+Rosemary Broiled Alaskan Salmon

Preparation and Cooking

Allow 10 minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product. Salmon will continue to cook slightly once removed from the heat.
Bake: Season Salmon or dip in seasoned bread crumbs. Place in greased baking dish and bake at 400° F.
Sauté: Dip Salmon in seasoned flour. Sauté in oil, butter or margarine over medium heat, lightly brown on both sides.
Poach: Cover Salmon with boiling, salted water. Add any flavorings such as lemon slices, white wine, or herbs to the poaching liquid. Reduce heat, simmer until done. Simmer: For stews and chowders, add Salmon pieces in the final 10 minutes of cooking. Do not over-stir.
Grill: Place salmon on hot, well-greased grill. During grilling, baste fish with oil or basting sauce several times. Turn over once.
*Oven temperatures and cooking times may vary substantially. Test cooked fish by inserting fork at thickest part of the fillet. Fish should flake with gentle pressure, and flesh should be opaque. Internal temperature should be at least 145°F. Oven temperatures and cooking times may vary substantially. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep frozen at 0°F until ready to use. For best results, thaw before cooking. to thaw, remove all packaging and refrigerate below 38°F for 8-10 hours or overnight. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (227g / 8oz)

Amount Per Serving
Calories 260 Calories from Fat 70
% Daily Value*
Total Fat 8 g 12 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 140 mg 47 %
Sodium 130 mg 5 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 45 g
Vitamin A 4 Vitamin C 0
Calcium 4 Iron 8
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
KETA SALMON
CONTAINS: FISH (KETA SALMON).