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Crispanko™ Portions 3.8 oz Raw Breaded Alaskan Pollock Squares 413896

3.8oz Portions; Raw Panko Breaded Alaska Pollock Squares.

Serving Suggestion

Serve on a bun with a side of fries, or as a Main Entree with a side of your favorite vegtables and side dish.

Preparation and Cooking

Cook From Frozen. Deep Fry: heat oil to 350°F. Fry frozen product for 3 1/2 to 5 minutes until product is golden brown. Shake baskets occasionally to prevent product pieces from sticking together.
Cook Product to an Internal Temperature of 165°F.
We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Food Safety

Keep Frozen 0° F or Below Until Ready to Cook.
Designed to Cook From Frozen. Thawing of Product Not Recommended.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1 Piece (108g / 3.8oz)

Amount Per Serving
Calories 130 Calories from Fat 5
% Daily Value*
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 40 mg 13 %
Sodium 610 mg 25 %
Total Carbohydrate 18 g 6 %
Dietary Fiber 1 g 4 %
Sugars 0 g
Protein 13 g
Vitamin A 0 Vitamin C 0
Calcium 2 Iron 4
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, WATER, BLEACHED WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, REDUCED IRON, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OF LESS OF: ONION POWDER, GARLIC POWDER, SPICE, WHEY, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, SALT, PALM OIL, MALTED BARLEY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, TURMERIC, ASCORBIC ACID.
CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK.